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Friday, July 18, 2014
SOUPS AND CHOWDERS (UPDATED DASH DIET RECIPES)
Sunday, July 6, 2014
DASH DIET RECIPES (BREAKFASTS UPDATED)
Thursday, July 3, 2014
WHAT IF I HAVE A SLOW METABOLIC RATE?
Tuesday, July 1, 2014
TO AVOID OVEREATING ON HIGH-CALORIE FOODS, FILL UP ON NUTRIENT RICH ONES!
Sunday, June 29, 2014
THE ONLY WAY TO SIGNIFICANTLY INCREASE LIFE SPAN
Wednesday, June 25, 2014
THE LONGER YOUR WAISTLINE, THE SHORTER YOUR LIFELINE
Monday, June 23, 2014
LEAN PEOPLE LIVE LONGER!
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